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    <loc>https://www.cheyennehealthsolutions.com/eventsandblog/our-monthly-special-spring-into-health</loc>
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    <lastmod>2022-03-29</lastmod>
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      <image:title>Events &amp; Blog - Our Monthly Special: Spring into Health! - Spring into Health</image:title>
      <image:caption>Hello Cheyenne! Here’s your opportunity to head into spring pain free! Our Spring into Health monthly special includes a complete chiropractic examination, nerve scan, any needed x-rays, a report of our findings along with your first adjustment for only $19! This offer is on a first come, first serve basis and is limited to the first 15 people to schedule. Call to schedule your appointment or click the link below.</image:caption>
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    <loc>https://www.cheyennehealthsolutions.com/eventsandblog/free-examx-rays-for-headache-sufferers</loc>
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    <lastmod>2021-12-31</lastmod>
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      <image:title>Events &amp; Blog - FREE exam/x-rays for headache sufferers - Symptom of the Week: Headaches, January 3rd - 13th, 2022</image:title>
      <image:caption>Headaches can be debilitating. They can affect your mood, your work, your relationships and unfortunately many people are suffering needlessly. This special includes a headache evaluation, a nerve scan, digital x-rays, as well as a biomechanical analysis and report to find out if we can help. All of these tests usually cost $254 but we will be giving all of this away to the first 5 people that register for our symptom of the week special. If you would like to learn more on how we can help click here. To register for your headache evaluation click the registration link below, fill out your contact information and our office will get in touch with you to schedule your free headache evaluation.</image:caption>
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    <loc>https://www.cheyennehealthsolutions.com/eventsandblog/healthy-for-the-holidays-workshop-party</loc>
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    <lastmod>2021-12-21</lastmod>
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      <image:title>Events &amp; Blog - Healthy for the Holidays Party! - December 21st at 6:30pm</image:title>
      <image:caption>Ever want to try a healthy recipe but you’re scared you wont like it? Ever want to eat as many deserts as you want without feeling any guilt? If so you don’t want to miss this! Here’s how it works… Every person attending selects a healthy recipe from us that they think they would like and would want to try. Everyone then brings their recipes to the potluck so we can sample ALL OF THE DELICIOUSNESS!!! If you find something you like then you can take the recipe home with you so you can begin sharing it with your family and friends this holiday season. Dr. Mike will start off by sharing with everyone the 10 strategies to make Holidays Healthy and then we let the grubathon begin! Click register below and we’ll send you your recipe options!</image:caption>
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    <lastmod>2021-12-14</lastmod>
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    <lastmod>2025-12-08</lastmod>
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      <image:title>We've got your back!</image:title>
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      <image:title>We've got your back!</image:title>
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      <image:title>We've got your back!</image:title>
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      <image:title>We've got your back!</image:title>
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      <image:title>We've got your back!</image:title>
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      <image:title>We've got your back!</image:title>
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      <image:title>We've got your back!</image:title>
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      <image:title>We've got your back!</image:title>
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    <loc>https://www.cheyennehealthsolutions.com/numbness-tingling</loc>
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    <lastmod>2022-03-29</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/617abc31bb964b04fed1e6cf/1635884666798-J41FTFADGF79KJPUKRM3/numbness+and+tingling+image.jpg</image:loc>
      <image:title>Numbness &amp; Tingling - We’re your Cheyenne chiropractor for quick relief and treatment of numbness &amp; tingling in the arms, hands, legs or feet!</image:title>
      <image:caption>Hello Cheyenne! If you are searching for treatment of your numbness and tingling problems look no further. We offer specialized chiropractic care and treatment programs for numbness and tingling that will get you relief as quick as possible, as well as correct your numbness and tingling problems so you can achieve long term relief. We have experienced chiropractors in Cheyenne WY, who offer care and treatment programs for numbness and tingling that will get you relief as quick as possible, as well as correct your numbness and tingling problems so you can achieve long term relief. However, we don’t use drugs or surgery to correct these numbness and tingling problems. Those things just mask your problem! We focus on discovering what’s causing your numbness and tingling and then we develop a treatment program designed specifically for you so you can get the relief you want and deserve. How do we do this? It’s a three step process… 1. We find out EXACTLY what’s causing the numbness and tingling… Your brain and spinal cord control all health and function in your body so it is amazing that there are still some chiropractors who never take x-rays. We will never guess when our patient’s health is at stake. Our office uses advanced technology including nerve scans and digital x-ray software and analysis to find out exactly which vertebrae are misaligned, which direction they’re misaligned and how much they’re misaligned… down to the millimeter and degree. If you are suffering from numbness and tingling in the arms, hands, legs or feet, then you are probably pinching a nerve in the neck or lower back and that is what is causing you your numbness and tingling. The only way to get rid of your numbness and tingling problem is to re-align the vertebrae that is pressing on the nerve(s) causing it. Dr. Thompson is trained in the top two leading spinal rehab techniques in the world that have been proven to be clinically effective at correcting spinal alignment so you not only get quick relief from your numbness and tingling, you also can get long term correction of what’s causing numbness and tingling without drugs or future surgeries. You simply wont get this from other chiropractic offices that don’t have the proper diagnostic equipment or the training on how to permanently correct spinal misalignment that causes numbness and tingling in the arms, hands, legs or feet. 2. We get rid of your numbness and tingling in the arms, hands, legs or feet FAST… Depending on what we find on your x-rays; how many vertebrae are misaligned, how much they’re misaligned, and how much degeneration is present, we will develop a plan to get you rid of your numbness and tingling as fast as possible. That is always our first priority. To use the best chiropractic care to get our Cheyenne residents relief from their numbness and tingling as quickly as possible so they can get back to work and begin enjoying life again. 3. We give you advice and options for OPTIMUM correction of your numbness and tingling problem… Research shows that many times you won’t perceive numbness and tingling in the arms, hands, legs or feet until you get up to 40% compression of the nerve root that is causing the numbness and tingling. What this means is that by the time you first feel the numbness and tingling, the vertebrae has actually been compressing on the nerve in your neck or lower back for months or even years! Again, our staff is trained in advanced spinal rehabilitation procedures beyond what’s taught in traditional chiropractic school so our Cheyenne and surrounding area residents have the option of not only getting relief from the numbness and tingling quickly but also of correcting their spinal misalignment and stabilizing it so it decreases the chance of their numbness and tingling returning. We will review all different treatment options for your numbness and tingling in your arms, hands, legs or feet and we will come up with a plan that meets your goals for long term relief.</image:caption>
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    <loc>https://www.cheyennehealthsolutions.com/office-tour</loc>
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    <lastmod>2021-12-16</lastmod>
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      <image:title>Office Tour - Office Tour</image:title>
      <image:caption>We believe a place of healing should be warm, friendly and peaceful… not cold and sterile. When you walk into our office you’ll be greeted with a smiling face and a warm atmosphere.</image:caption>
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    <loc>https://www.cheyennehealthsolutions.com/wellness</loc>
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    <lastmod>2022-03-29</lastmod>
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      <image:title>Wellness - We’re your Cheyenne chiropractor for all of your wellness needs!</image:title>
      <image:caption>Hello Cheyenne! If you are searching for a chiropractor to take care of you and your families wellness needs look no further. We offer specialized chiropractic care and treatment programs that will not only get you out of pain as quick as possible initially, but will also correct any issues so you can achieve long term relief. However, we don’t use drugs or surgery to correct your spinal misalignments. Those things just mask your problem! We focus on discovering what’s causing your symptoms and then we develop a treatment program designed specifically for you so you can get the relief you want and deserve. How do we do this? It’s a three step process… 1. We find out EXACTLY what’s causing the spinal misalignments (subluxations) and where they’re at… Your brain and spinal cord control all health and function in your body so it is amazing that there are still some chiropractors who never take x-rays. We will never guess when our patient’s health is at stake. Our office uses advanced technology including nerve scans and digital x-ray software and analysis to find out exactly which vertebrae are misaligned, which direction they’re misaligned and how much they’re misaligned… down to the millimeter and degree. If you are suffering from spinal misalignment (subluxation), then you are probably pinching a nerve that is causing you pain, and you are also getting abnormal function to every cell, tissue, and organ that the pinched nerve supplies. The only way to get rid of misalignment (subluxation) is to re-align the vertebrae that is pressing on the nerve. Dr. Thompson is trained in the top two leading spinal rehab techniques in the world that have been proven to be clinically effective at correcting spinal alignment so you not only get quick relief from our care, but you also can get long term correction of without drugs or surgeries! You simply wont get this from other chiropractic offices that don’t have the proper diagnostic equipment or the training on how to permanently correct spinal misalignment and maintain that correction. Contact our experts for effective [chiropractic solutions in Cheyenne, Wyoming]. 2. We get you out of symptoms FAST… Depending on what we find on your x-rays; how many vertebrae are misaligned, how much they’re misaligned, and how much degeneration is present, we will develop a plan to get you out of symptoms as fast as possible. That is always our first priority. To use the best and most advanced chiropractic care to get our Cheyenne residents feeling better as quickly as possible so they can get back to work and enjoying life. 3. We give you advice and options for OPTIMUM correction of spinal misalignment (subluxation)… Research shows that many times you won’t perceive symptoms from spinal misalignment (subluxation) until you get up to 40% compression of the nerve root. What this means is that by the time you first start feeling symptoms for spinal misalignment the vertebrae has actually been compressing on the nerve in for months or even years! Again, our doctor is trained in advanced spinal rehabilitation procedures beyond what’s taught in traditional chiropractic school so our Cheyenne and surrounding area residents have the option of not only getting quick relief but also of correcting their spinal misalignment and more importantly stabilizing them so it decreases the chance of their problems returning. We will review all different treatment options for your spinal care and we can come up with a plan that meets your goals for symptom management, correction and wellness needs.</image:caption>
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    <loc>https://www.cheyennehealthsolutions.com/neck-pain</loc>
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    <lastmod>2022-03-02</lastmod>
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      <image:title>Neck Pain - We’re your Cheyenne chiropractor for quick, neck pain relief and treatment!</image:title>
      <image:caption>Hello Cheyenne! If you are searching for treatment of your neck pain look no further. We offer specialized chiropractic care and treatment programs for neck pain that will get you out of pain as quick as possible, as well as correct your neck problem so you can achieve long term relief. However, we don’t use drugs or surgery to correct your neck pain. Those things just mask your problem! We focus on discovering what’s causing your neck pain and then we develop a treatment program designed specifically for you so you can get the relief you want and deserve. How do we do this? It’s a three step process… 1. We find out EXACTLY what’s causing the neck pain… Your brain and spinal cord control all health and function in your body so it is amazing that there are still some chiropractors who never take x-rays. We will never guess when our patient’s health is at stake. Our office uses advanced technology including nerve scans and digital x-ray software and analysis to find out exactly which vertebrae are misaligned, which direction they’re misaligned and how much they’re misaligned… down to the millimeter and degree. If you are suffering from neck pain, which causes sharp pain, or even numbness and tingling in the neck, upper shoulders and down into the arms, then you are probably pinching a nerve in the neck and that is what is causing you your pain. The only way to get rid of your neck pain is to re-align the vertebrae that is pressing on the nerve. Dr. Thompson is trained in the top two leading spinal rehab techniques in the world that have been proven to be clinically effective at correcting spinal alignment so you not only get quick relief from your neck pain, you also can get long term correction of what’s causing your neck pain without drugs or future surgeries. You simply wont get this from other chiropractic offices that don’t have the proper diagnostic equipment or the training on how to permanently correct neck misalignment that can cause sharp, stabbing neck pain. 2. We get you out of neck pain FAST… Depending on what we find on your x-rays; how many vertebrae are misaligned, how much they’re misaligned, and how much degeneration is present, we will develop a plan to get you out of your neck pain as fast as possible. That is always our first priority. To use the best chiropractic care to get our Cheyenne residents out of their neck pain as quickly as possible so they can get back to work and begin enjoying life again. 3. We give you advice and options for OPTIMUM correction of your neck pain… Research shows that many times you won’t perceive neck pain until you get up to 40% compression of the nerve root. What this means is that by the time you first feel the neck pain, the vertebrae has actually been compressing on the nerve in your neck for months or even years! Again, our staff is trained in advanced spinal rehabilitation procedures beyond what’s taught in traditional chiropractic school so our Cheyenne and surrounding area residents have the option of not only getting relief from their neck pain quickly but also of correcting their spinal misalignment and stabilizing it so it decreases the chance of their neck pain returning. We will review all different treatment options for your neck pain and we will come up with a plan that meets your goals for neck pain treatment and long term neck pain relief.</image:caption>
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    <loc>https://www.cheyennehealthsolutions.com/chronic-fatigue</loc>
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    <lastmod>2022-03-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/617abc31bb964b04fed1e6cf/1635886810865-HW678ZZEPO149GJJDLDB/chronic+fatigue+image.jpg</image:loc>
      <image:title>Chronic fatigue - We’re your Cheyenne chiropractor for natural, chronic fatigue relief and treatment!</image:title>
      <image:caption>According to an article published by the Mayo Clinic very little is known about chronic fatigue syndrome and medically there is no known treatment for it except for pharmacological intervention to treat the symptoms.  The Mayo Clinic states on their website: “Chronic fatigue syndrome is a complicated disorder characterized by extreme fatigue that can’t be explained by an underlying medical condition. The fatigue may worsen with physical or mental activity, but doesn’t improve with rest.  The cause of chronic fatigue syndrome is unknown, although there are many theories – ranging from viral infections to psychological stress. Some experts believe chronic fatigue syndrome might be triggered by a combination of factors.  There’s no single test to confirm a diagnosis of chronic fatigue syndrome. You may have to undergo a variety of medical tests to rule out other health problems that have similar symptoms. Treatment for chronic fatigue syndrome focuses on symptom relief.” Dr. Martin Pall, Professor of Biochemistry at Washington State University, has done research into CFS (and other related conditions such as Lupus, Post Traumatic Stress Disorder, Fibromyalgia, Multiple Chemical Sensitivity, Rheumatoid Arthritis) which has shown a very clear relationship with lifestyle factors such as stress, toxins and dietary agents causing an abnormal biochemical positive feedback loop in the body which unless turned off will continue to make these conditions worsen and become chronic over time. We believe the key to effectively treating any of these conditions is not to treat the symptoms of CFS (or Lupus, fibromyalgia etc) but to look towards improving the lifestyle habits that will enable the body to break the positive feedback loop by removing the lifestyle stressors which are driving the process and then support the body’s ability to begin the process of healing and repairing itself.  We do this while utilizing the RENEW program and making sure we have a properly functioning nervous system, that we are eating good foods and eliminating toxins, energizing the body and creating programs for our patients that they can follow for a lifetime of health and wellness free from these debilitating diseases</image:caption>
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  </url>
  <url>
    <loc>https://www.cheyennehealthsolutions.com/schedule-appointment</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-01</lastmod>
  </url>
  <url>
    <loc>https://www.cheyennehealthsolutions.com/headaches-migraines</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/617abc31bb964b04fed1e6cf/1635884532160-9R1BMZCGB1E93E6QZGV2/Migraine+image.jpg</image:loc>
      <image:title>Headaches &amp; Migraines - We’re your Cheyenne chiropractor for quick, headache &amp; migraine relief and treatment!</image:title>
      <image:caption>Hello Cheyenne! If you are searching for treatment of your headaches or migraines look no further. We offer specialized chiropractic care and treatment programs for headaches and migraines that will get you out of pain as quick as possible, as well as correct your headache and migraine problem so you can achieve long term relief. However, we don’t use drugs or surgery to correct your headaches or migraines. Those things just mask your problem! We focus on discovering what’s causing your headaches and migraines and then we develop a treatment program designed specifically for you so you can get the relief you want and deserve. How do we do this? It’s a three step process… 1. We find out EXACTLY what’s causing the headaches and migraines… Your brain and spinal cord control all health and function in your body so it is amazing that there are still some chiropractors who never take x-rays. We will never guess when our patient’s health is at stake. Our office uses advanced technology including nerve scans and digital x-ray software and analysis to find out exactly which vertebrae are misaligned, which direction they’re misaligned and how much they’re misaligned… down to the millimeter and degree. If you are suffering from headaches and migraines, then you are probably pinching a nerve in the upper cervical spine and that is what is causing you your pain. When this happens this is called a cervico-genic headache. Research has shown that up to 90% of headaches and migraines are cervicogenic headaches and have been misdiagnosed as “tension headaches”, “stress headaches”, “sinus headaches”, “cluster headaches” etc! The only way to get rid of headaches and migraines caused by pinched nerves in the upper cervical spine is to re-align the vertebrae that is pressing on the nerve. Dr. Thompson is trained in the top two leading spinal rehab techniques in the world that have been proven to be clinically effective at correcting spinal alignment so you not only get quick relief from your headaches or migraines, but you also can get long term correction of what’s causing your headaches and migraines without drugs or future surgeries. You simply wont get this from other chiropractic offices that don’t have the proper diagnostic equipment or the training on how to permanently correct neck misalignment that can cause headaches and migraines. 2. We get rid of your headaches and migraines FAST… Depending on what we find on your x-rays; how many vertebrae are misaligned, how much they’re misaligned, and how much degeneration is present, we will develop a plan to get you relief of your headaches and migraines as fast as possible. That is always our first priority. To use the best chiropractic care to get our Cheyenne residents relief from their headaches or migraines as quickly as possible so they can get back to work and begin enjoying life again. 3. We give you advice and options for OPTIMUM correction of your headache and/or migraine problems… Research shows that many times you won’t perceive headaches or migraines until you get up to 40% compression of the nerve root that is causing them. What this means is that by the time you first feel experience the headaches and migraines, the vertebrae has actually been compressing on the nerve in your upper neck for months or even years! Again, our staff is trained in advanced spinal rehabilitation procedures beyond what’s taught in traditional chiropractic school so our Cheyenne and surrounding area residents have the option of not only getting relief from their headaches and migraines quickly but also of correcting their spinal misalignment and stabilizing it so it decreases the chance of their headaches and migraines returning. We will review all different treatment options for your headache and migraine problems and we will come up with a plan that meets your goals for long term headache and migraine relief.</image:caption>
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  <url>
    <loc>https://www.cheyennehealthsolutions.com/allergies</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/617abc31bb964b04fed1e6cf/1635884933589-LHC3XC741TL4RYNCNTTL/allergies+image.jpg</image:loc>
      <image:title>Allergies - We’re your Cheyenne chiropractor for quick, allergy relief and treatment!</image:title>
      <image:caption>Hello Cheyenne! If you are searching for treatment of your allergies look no further. We offer specialized chiropractic care and treatment programs for allergies that will get you relief as quick as possible, as well as correct your allergy problems so you can achieve long term relief. However, we don’t use drugs or surgery to correct allergies. Those things just mask your problem! We focus on discovering what’s causing your allergies and then we develop a treatment program designed specifically for you so you can get the relief you want and deserve. How do we do this? It’s a three step process… 1. We find out EXACTLY what’s causing the allergies… Your brain and spinal cord control all health and function in your body so it is amazing that there are still some chiropractors who never take x-rays. We will never guess when our patient’s health is at stake. Our office uses advanced technology including nerve scans and digital x-ray software and analysis to find out exactly which vertebrae are misaligned, which direction they’re misaligned and how much they’re misaligned… down to the millimeter and degree. If you are suffering from allergies you may be pinching on a nerve in the upper neck area as it is the nerves in this area of the spine that controls immune function. The only way to get rid of your allergies if this is the problem is to re-align the vertebrae that is pressing on the nerve(s). Dr. Thompson is trained in the top two leading spinal rehab techniques in the world that have been proven to be clinically effective at correcting spinal alignment so you not only get quick relief from your allergies, you also can get long term correction of what’s causing the allergies without the use of drugs or future surgeries. You simply wont get this from other chiropractic offices that don’t have the proper diagnostic equipment or the training on how to permanently correct spinal misalignment that causes allergies. 2. We get rid of your allergies FAST… Depending on what we find on your x-rays; how many vertebrae are misaligned, how much they’re misaligned, and how much degeneration is present, we will develop a plan to get you rid of your allergies as fast as possible. That is always our first priority. To use the best chiropractic care to get our Cheyenne residents relief from their allergies as quickly as possible so they can get back to work and begin enjoying life again. 3. We give you advice and options for OPTIMUM correction of the problem causing your allergies… Research shows that many times you won’t perceive allergies until you get up to 40% compression of the nerve root that is causing the allergies. What this means is that by the time you first feel the symptoms of your allergies, the vertebrae has actually been compressing on the nerve in your neck for months or even years! Again, our staff is trained in advanced spinal rehabilitation procedures beyond what’s taught in traditional chiropractic school so our Cheyenne and surrounding area residents have the option of not only getting relief from their allergies quickly but also of correcting their spinal misalignment and stabilizing it so it decreases the chance of their allergies returning. We will review all different treatment options for your allergies and we will come up with a plan that meets your goals for long term relief.</image:caption>
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  </url>
  <url>
    <loc>https://www.cheyennehealthsolutions.com/our-mission</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/617abc31bb964b04fed1e6cf/1635890980568-3G76J81GRPG7QQF45KPZ/Our+mission.jpg</image:loc>
      <image:title>Our Mission - Our Mission</image:title>
      <image:caption>Our mission is to save lives! Physically through our care Financially though our lifestyle coaching Spiritually through our service</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/617abc31bb964b04fed1e6cf/1635890980568-3G76J81GRPG7QQF45KPZ/Our+mission.jpg</image:loc>
      <image:title>Our Mission - Saving lives Physically through our care…</image:title>
      <image:caption>Pain is your body’s warning signal. It’s not the problem. When looking at a nerve root only 4% of the nerve fibers are “pain” fibers and 96% of the nerve fibers are “function” fibers. When people get spinal pain from subluxation (spinal misalignment that pinches on a nerve) they have to compress the nerve root up to 40% before they trigger enough of those pain fibers to percieve the pain. So, by he time someone comes into the office they have been compressing the nerve fibers and creating abnormal function to wherever that nerve supplies for quite some time before they start to experience pain. At our office we use advanced corrective care spinal rehab to not only get you our of pain temporarily but also to restore normal alignment and therefore 100% function of the nerve root and whatever cell, tissue or organ that that nerve root supplies. By correcting the problem this also helps us reduce the chances of our patients having to undergo future spinal surgeries as well.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/617abc31bb964b04fed1e6cf/1635890980568-3G76J81GRPG7QQF45KPZ/Our+mission.jpg</image:loc>
      <image:title>Our Mission - Saving lives Financially through our lifestyle coaching…</image:title>
      <image:caption>Here are some alarming US Health Statistics: 90% of health care expenditures are due to end stage illnesses 90% of end stage illnesses are preventable The US is 6% of the worlds population We consume 72% of all the worlds medications The average American has an 83% chance of developing heart disease or cancer The average American couple will need to save $240,000 to pay for their out of pocket medical costs after retirement. The #1 cause of bankruptcy is medical bills Our health care model is broken, if you follow the typical American health care model you will develop bad habits that cause heart disease or cancer, you will then mask the symptoms of your health conditions with medications and then 90% of the time your illness (which was preventable if you had different lifestyle habits) will cost you $240,000 in out of pocket medical costs and you will go bankrupt. Those are the averages… we save lives financially by teaching our patients though our lifestyle coaching how to prevent 90% of all diseases and the costs associated with those diseases that is plaguing Americans today.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/617abc31bb964b04fed1e6cf/1635890980568-3G76J81GRPG7QQF45KPZ/Our+mission.jpg</image:loc>
      <image:title>Our Mission - Saving lives Spiritually through our service…</image:title>
      <image:caption>We know and understand that the power that made the body, heals the body. That is what we call innate intelligence. That is the inborn intelligence that controls all function and healing. You don’t have to think to digest your food, to breath, to heal a cut, to secrete hormones etc. Your body does that on it’s own. Now, there are many different theories of where this innate intelligence comes from but as Christians we believe that this inborn intelligence is created from God. We believe that God created you to be a self healing and self regulating organism and we believe that the body needs no help to heal it just needs no interference to that normal God-given function. We get great results because we understand this premise and we work to remove interference and let your body heal itself. We also understand that others have differing views… some believe that this intelligence is just random, just nature. Some believe it’s luck from a huge cosmic explosion. Some believe it’s the power from another supreme being like Buddah. Regardless of where you believe that this intelligence comes from you will get results with our care. You don’t have to believe in God for it to work. But as Christians we believe it is our duty to share what we believe is the truth, and it is also our duty to treat every person that comes into our office with love and respect, regardless of their race, their religion, their sexual orientation or any other “differences” that we may have because we are all brothers and sisters in the eye’s of Christ. We believe that we are physical, emotional &amp; spiritual beings and by striving to always treat each of our patients with love and respect we are (no matter how infinitesimal) helping so save the spiritual part of the lives that we come to into contact with.</image:caption>
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  </url>
  <url>
    <loc>https://www.cheyennehealthsolutions.com/our-testimonials</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/617abc31bb964b04fed1e6cf/1635891094604-OZWBXOQYZ9BXM4G89WD3/Our+testimonials.jpg</image:loc>
      <image:title>Our Testimonials - Our Testimonials</image:title>
      <image:caption>We love what we do! Below is just a sample of the so-called “miracles” that occur in our office on a daily basis.  However, truth is, these “miracles” are not miracles at all. It’s just what happens when someone gets to the root cause of their condition and then supports the body’s natural ability to heal itself! I had uncontrolled seizures since I was 18 months of age. I tried every medication, therapy and ultimately had major brain surgery.  Needless to say, all of this was a waste of time and MONEY.  I still had seizures.  A good friend referred me to Health Solutions and now I have been SEIZURE FREE for almost 4 years! Nick D. 34 yoa I was told that I needed back surgery for my lower back pain.  My pain was so bad that I was taking 4 ibuprofen and 2 prescription pain pills every 4 hours. I could not stand, sit, walk, lie down, or sleep. It became so bad that one time when I went into the ER in tears I asked them to just cut my leg off! Since being under treatment at Health Solutions I didn’t have to have the surgery and I have been pain free. Also, they changed my lifestyle.  I have now lost over 30 pounds! If you want to improve your physical and mental health, live longer for yourself, your family and your friends I highly recommend Health Solutions. Bruce F. 63 yoa I was diagnosed with fibromyalgia 10 years ago. I didn’t know what caused it but I do know that stress kicked it into high gear. When it was at its worst, every muscle hurt, I had no energy and I was very depressed and emotional. I felt out of control.  Sometimes I would cry and I couldn’t tell you why.  I was on a total of 5 medications daily; an antidepressant, high blood pressure pill, thyroid med, sleeping med and I took a lot of ibuprofen. I was a mess and so it affected every area of my life. Since being under care at Health Solutions I went from taking 5 medications per day to taking only vitamins. I have energy, I rarely have a full blown episode and if I do it is short. This was by far the best decision I have ever made. I can’t say enough about how Health Solutions has changed my life! Kimberly A. 44 yoa I came to Health Solutions because I suffered from headaches that were at a pain level between 7-9 for years, depression and anxiety. I was taking Percocet, Valium and Loxopine. After getting my nerve system restored and following the nutritional advice in just three months my headaches were down to a 2-3 level, I exercised daily, I could read again and I felt wonderful. Oh, by the way, I also lost 16 pounds and 4 pant sizes! Lori A. 52 yoa I came to Health Solutions because I had pain all over my body from fibromyalgia. Back pain, neck pain, head pain. In addition, I also had high blood pressure, high cholesterol, I didn’t sleep well, headaches, etc, etc. Each day was a constant struggle. Sleeping hurt, moving hurt, life hurt. Since starting care I have been able to get off of my blood pressure medications, have cut my fibromyalgia medications by 75% and have lowered my cholesterol to a normal level. I now have more energy, less pain, better outlook on life and am able to accomplish more projects. I also lost 19 pounds. I didn’t know if I believed that the changes they recommended could make such a big difference in how I felt everyday. I’m a believer now. Thank you! Tarrell G. 57 yoa My grandmother recommended that I go to see Dr. Thompson at Health Solutions because I was dealing with Polycystic Ovarian Syndrome. I had no energy, I wanted to sleep all day and i was only having my cycle once every 5-6 months. After some time with their recommendations I am glad to say that I am having regular cycles, I am able to do more of my arts &amp; crafts and I have the energy to spend time with my family! Tara H. 24 yoa I came in for back pain, hip pain, leg pain, shoulder pain and numbness in my arms and legs. It got to the point that I was having a hard time sleeping, I had a hard time at my job, I couldn’t sit for long periods and I hurt after working out. My parents told me about Health Solutions… I had tried other chiropractors and even physical therapy which only gave me temporary relief. However, after starting care with the doctors at Health Solutions my pain is a lot less and my arms and legs no longer go numb and I sleep better. They are all so very caring towards their patients and very focused on helping fix the problem! Zoe P. 24 yoa Faith spent the majority of time sick. Ear infections, strep throat, colds, flu, mono, no energy etc. She couldn’t play outside and she sat out most physical activities because she was too weak. She slept constantly and had headaches almost daily. She went to the pediatrician 7 times that year for various illnesses. She was given antibiotics 5 different times and I was instructed to give her Children’s Motrin every single time. In November she was put on two rounds of antibiotics before the doctor decided to run blood tests because she was not improving. It was then that he diagnosed her with Mono and told me that since Mono is a virus, the antibiotics had been useless and it would have to run its course naturally (with the help of Children’s Motrin of course!). Faith went through a bottle of Children’s Motrin once every 10-14 days. Faith missed a total of 4 months of school that year and her schoolwork suffered dramatically. When she was well enough to attend school, she was often tardy because it was so difficult for her to get out of bed in the mornings. It was very stressful for the whole family never knowing what could be done to help her feel better, and wondering if she would be sick her whole life. Faith would cry a lot and tell me that she didn’t want to be sick anymore. After being invited to a class that Dr. Mike did I started the whole family on care because it just made sense! We followed their recommendations and changed our diets and started taking the correct supplements. Since that time, Faith has not had to return to her pediatrician for any reason. She has not had any illnesses of any kind since beginning care. Her headaches improved gradually and she only gets them when she eats something that contains sugar or MSG (that she is not supposed to eat!). She is no longer tired or weak and had energy to spare! Her attendance at school has improved along with her grades. She has returned to being a happy and energetic kid. I am so thankful to Dr. Mike for showing me the path to health for my whole family. There is nothing worse than watching your child suffer. I had asked Faith’s pediatrician what was causing her to continue to get sick, and he never had an answer for me. He could only diagnose her symptoms and offer her harmful medications. Now, because of Dr. Mike, I understand that subluxation interferes with your body’s ability to function properly. Having a healthy immune system is much more effective than drugging yourself or your children. My whole family will continue to follow these principles and recommendations for life! Faith R. 8 yoa – as told by her mother I was told that I had pre-cancerous cells on my cervix. I always had my routine checks and they came back negative and this does not run in my family. I tried taking immune booster pills because I had heard that would help. they ran a total of two biopsies and did two cryotherapies to get rid of the cells. I felt worse when the doctor told me that if it got too bad I wouldn’t be able to have kids. I was tired, in a lot of random pain and I would think the worst all of the time. My husband and I were referred to the office from our family members and we began care in February of 2013. In June of 2013, I went back to the doctor to do a check-up and the abnormal cells were completely gone! The staff at Health Solutions are always working hard to make the patients #1. If you have problems they will fix it. I also love the classes they offer to educate you to better your life and to involve you. P.S. I also no longer have headaches every day like I used to! Jessica E. 23 yoa I was suffering from terrible headaches, neck pain, allergies, low energy weight issues and my intestinal problems were becoming debilitating. The philosophy at Health Solutions is so much different than at traditional medical clinics. They wanted me to take insulin for my diabetes, blood pressure meds, cholesterol lowering meds however the side effects of these medications were just as devastating as the original problem. The insulin caused weight gain, hand/feet swelling, the Lasix reduced swelling but caused a depletion of potassium, then my blood pressure meds would cause an increase in potassium, the Statin drugs for cholesterol caused back pain constipation, diarrhea, muscle pain and pain into the arms and legs and liver problems. The team at Health Solutions are very upbeat and really want to help people. Changing my way of living has taken some time and I am still implementing the ideas and strategies given to me but my nerve system has improved and now my body has the ability to heal itself. So many of my problems have gone away or really improved, I lost a total of 191 pounds, 69 of those pounds within a year of starting care! I’ve been able to eliminate some of my medications but not all… YET! My advice for anyone would be to make sure you do the therapy that is recommended, make your appointments and come to the talks and the events as much as you can. Listen, ask questions, and absorb the information they give you! Sheila L. 52 yoa I have lived with chronic illness since I was born with Rubella. I have had scarlet fever, chronic bronchitis and asthma most of my life. In 1989 I was diagnosed with Crohns Disease. i have since been diagnosed with Celiac, Reactive arthritis, spinal arthritis, Pyoderma Gangenosum, and Fibromyalgia (to name a few of the auto immune diseases). I also have sleep apnea! I have been on 2 experimental medications, Prednisone, every Crohn’s medication including 2 biologics, Remicade and Humira, Methadranate, and pain killers galore. I have had 7 surgeries including a permanent colostomy. All of this has resulted in months in bed, long-term disability or medical leave of absence, use of canes and walkers, 24-hr oxygen and total parenteral nutrition, advance would care and 2 years of home care and physical therapy. I heard about Dr. Thompson and Health Solutions through the Holy Trinity Parish and others from work and ministry who have completed their program. I attended an event they held called the Total Food Makeover and began care in January 2012. Since that time I am off all medications except 2. My blood work is the most “normal” it’s been in 20 years. I am able to lift over 30 pounds again, I can walk longer distances and bend better. I have good would healing, am sleeping through the nights, and have even lost 18 pounds. I think that Dr. Thompson and his team are committed and want to save lives through the grace of God. Janelle W. 40 yoa I had always been active until last year when my health rapidly began to deteriorate. My legs and arms were in constant unbearable pain. I went to countless physicians and they all told me the same thing… you have arthritis! I have had arthritis for 25 years but never these problems. The kept referring me to other doctors for additional tests and treatment which was an absolute waste of time because I kept getting worse and none of their medicines or treatments were working. I finally decided to try a chiropractor so I found this office which is close to my home. The only thing I knew before coming in was that my medical insurance didn’t pay for it! That is why I waited so long before trying this therapy… I was at the end of my rope! I was unable to go to the grocery store, I stopped going to church, my social life came to a halt and I realized that I was ready for a nursing home. I was barely able to prepare food for myself or take a shower! During my treatment I did all the recommendations given to me for my rehab, I started detoxing my body and cells and began my recommended diet. I lost 15 pounds in 3 months. If you have tried all your life to lose pounds and you have been unsuccessful, my advice is to visit Dr. Thompson and get on his program. Dr. Mike’s expression GET YOUR LIFE BACK is exactly what he does. When I began the program, my metabolic age was 85. Today my metabolic age is 71 and my true age is 77. That is a 14 year difference that I have added to my life! Janet R. 77 yoa I had been diagnosed with Gastroparesis and Diabetes. I was hospitalized 6 times and had all the tests and procedures but nothing helped. I had to sleep propped up on a couch and I couldn’t eat. I was losing weight and my hair was falling out. I felt like I was going to die. Since I started care with Health Solutions I am off 4 of my medications, I can sleep, I gained most of my weight back and my hair is no longer falling out! Everyone at Health Solutions is always friendly and are there for you if you need anything! Donna R. 77 yoa I found out about Health Solutions when I came to a class that my wife brought me to. After sitting through the class, I decided to see if this could help with my Type I Diabetes. Before I started care, my blood sugars were all over the place (poor control), I was feeling old and I could not keep up with my grand-kids. in addition, my weight was going up. Since being with them and following their program my insulin intake has been cut by a third with less swings in my blood sugar (better control). I have much more energy, i can play with my grand-kids and I have lost 20 lbs and I am going to lose 50 lbs more!!! Eric D. 57 yoa</image:caption>
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  <url>
    <loc>https://www.cheyennehealthsolutions.com/low-back-pain</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-10-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/617abc31bb964b04fed1e6cf/1635883771233-YNBLIDD2ZWWS08HJEMOY/low+back+pain+image.jpg</image:loc>
      <image:title>Low Back Pain - We’re your Cheyenne chiropractor for quick, low back pain relief and treatment!</image:title>
      <image:caption>Hello Cheyenne! If you are searching for treatment of your low back pain look no further. We offer specialized chiropractic care and treatment programs for lower back pain that will get you out of pain as quick as possible, as well as correct your lower back problem so you can achieve long term relief. However, we don’t use drugs or surgery to correct your low back pain. Those things just mask your problem! We focus on discovering what’s causing your low back pain and then we develop a treatment program designed specifically for you so you can get the relief you want and deserve. How do we do this? It’s a three step process… 1. We find out EXACTLY what’s causing the low back pain… Your brain and spinal cord control all health and function in your body so it is amazing that there are still some chiropractors who never take x-rays. We will never guess when our patient’s health is at stake. Our office uses advanced technology including nerve scans and digital x-ray software and analysis to find out exactly which vertebrae are misaligned, which direction they’re misaligned and how much they’re misaligned… down to the millimeter and degree. If you are suffering from low back pain, which can cause sharp pain, or numbness and tingling in the lower back and down into the legs, or sometimes pain down into the front of the leg, pain into your groin, pain down the back of your leg(s) then you are probably pinching a nerve in the lower back and that is what is causing you your pain. The only way to get rid of your low back pain is to re-align the vertebrae that is pressing on the nerve in the lower back. Dr. Thompson is trained in the top two leading spinal rehab techniques in the world that have been proven to be clinically effective at correcting spinal alignment so you not only get quick relief from your low back pain, you also can get long term correction of what’s causing the low back pain without drugs or surgeries! You simply wont get this from other chiropractic offices that don’t have the proper diagnostic equipment or the training on how to permanently correct lower back misalignment that is causing the pinching of the nerve(s) in the lower back and the subsequent lower back pain. 2. We get you out of low back pain FAST… Depending on what we find on your x-rays; how many vertebrae are misaligned, how much they’re misaligned, and how much degeneration is present, we will develop a plan to get you out of your lower back pain as fast as possible. That is always our first priority. To use the best chiropractic care to get our Cheyenne residents out of their lower back pain as quickly as possible so they can get back to work and enjoying life. 3. We give you advice and options for OPTIMUM correction of your low back pain… Research shows that many times you won’t perceive low back nerve pain until you get up to 40% compression of your low back nerve root. What this means is that by the time you first feel the low back pain, the vertebrae has actually been compressing on the nerve in your lower back for months or even years! Again, our doctor is trained in advanced spinal rehabilitation procedures beyond what’s taught in traditional chiropractic school so our Cheyenne and surrounding area residents have the option of not only getting out of their low back pain quickly but also of correcting their spinal misalignment and stabilizing them so it decreases the chance of their low back pain returning. We will review all different treatment options for your low back pain so we can come up with a plan that meets your goals for your lower back pain treatment and long term lower back pain relief.</image:caption>
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  </url>
  <url>
    <loc>https://www.cheyennehealthsolutions.com/auto-accidents</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/617abc31bb964b04fed1e6cf/1635886877771-I686DE63OUGNULW4EP6U/auto+accident+image.jpg</image:loc>
      <image:title>Auto Accidents - Cheyenne chiropractor for whiplash injuries caused by auto accidents. Quick relief and treatment!</image:title>
      <image:caption>Hello Cheyenne! If you are searching for treatment of your whiplash, neck pain, numbness and tingling problems caused by an auto accident look no further. We offer specialized chiropractic care and treatment programs for whiplash, neck pain, numbness and tingling problems caused by auto accidents that will get you relief as quick as possible, as well as correct your problems so you can achieve long term relief. However, we don’t use drugs or surgery to correct these problems. Those things just mask your problem! We focus on discovering what’s causing your whiplash symptoms and then we develop a treatment program designed specifically for you so you can get the relief you want and deserve. How do we do this? It’s a three step process… 1. We find out EXACTLY what’s causing the whiplash symptoms caused by an auto accident (neck pain, headaches, numbness,tingling)… Your brain and spinal cord control all health and function in your body so it is amazing that there are still some chiropractors who never take x-rays. We will never guess when our patient’s health is at stake. Our office uses advanced technology including nerve scans and digital x-ray software and analysis to find out exactly which vertebrae are misaligned, which direction they’re misaligned and how much they’re misaligned… down to the millimeter and degree. If you are suffering from whiplash symptoms caused from an auto accident then you are probably pinching a nerve in the neck. The only way to get rid of your whiplash symptoms is to re-align the vertebrae that is pressing on the nerve(s) causing it. Dr. Thompson is trained in the top two leading spinal rehab techniques in the world that have been proven to be clinically effective at correcting spinal alignment so you not only get quick relief from your auto accident whiplash symptoms, you also can get long term correction of what’s causing neck pain, headaches, numbness or tingling without drugs or future surgeries. You simply wont get this from other chiropractic offices that don’t have the proper diagnostic equipment or the training on how to permanently correct spinal misalignment that causes the symptoms associated with whiplash trauma caused from motor vehicle accidents. 2. We get rid of your whiplash symptoms caused from motor vehicle accidents FAST… Depending on what we find on your x-rays; how many vertebrae are misaligned, how much they’re misaligned, and how much degeneration is present, we will develop a plan to get rid of your whiplash symptoms as fast as possible. That is always our first priority. To use the best chiropractic care to get our Cheyenne residents relief from their whiplash symptoms caused by motor vehicle accidents as quickly as possible so they can get back to work and begin enjoying life again. 3. We give you advice and options for OPTIMUM correction of your whiplash injury… Research shows that many times you won’t perceive whiplash symptoms (neck pain, headaches, numbness/tingling) until you get up to 40% compression of the nerve root that is causing symptoms. What this means is that by the time you first feel the numbness and tingling, the vertebrae has actually been compressing on the nerve in your neck a significant amount! Again, our staff is trained in advanced spinal rehabilitation procedures beyond what’s taught in traditional chiropractic school so our Cheyenne and surrounding area residents have the option of not only getting relief from their whiplash symptoms due to their motor vehicle accident but they also have the option of correcting their spinal misalignment and stabilizing it so it decreases the chance of their whiplash injuries returning. We will review all different treatment options for your whiplash injuries and we will come up with a plan that meets your goals for long term relief. Important information for whiplash victims… It’s obvious to know you are injured when you are in a significant motor vehicle accident; however most people have significant injuries when their car has sustained little or no damage and they don’t even realize it.  Research has shown that people in minor accidents of speeds less than 10 mph have some of the worst injuries. This is due to the law of physics that states; for every action there is an equal and opposite reaction.  Cars weigh thousands of pounds.  Back in the days of steel bumpers that crumpled when they were struck with a force the vehicle took the energy from the crash.  Now, with cars being so expensive we have bumpers that “give” so we don’t damage our car.  Problem is that that energy is then transferred to the occupants in the car and not the car itself. Unfortunately, people in these motor vehicle accidents usually experience symptoms of soreness for a couple of days after the accident and then they mistakenly think that as soon as the symptoms go away that they are fine.  However, many of these people suffer from what is called delayed onset of symptoms when they are involved in these types of accidents.  Six months to a year after the accident occurred they begin to experience pain, migraines, numbness, tingling and other symptoms.  Many times the accident is so far in the past that they don’t even relate the “new” symptoms as being caused by the accident.  Insurance companies understand that this happens all the time so they make it a point to call people involved in accidents a couple weeks after their crash (when they know they are feeling pretty good) and they offer settlements that cover all the medical bills up to that point in time with “a little extra” in case the person may need to see a doctor in the future.  The insurance company’s game is to pay the person a little extra early on in the injury process when they know the person is feeling pretty good and are thinking that they aren’t injured.    Once the settlement is agreed upon the accident victim is then left holding the bag for any and all treatments when the delayed symptoms arise because they had settled the case early. It is critical after being in an accident, no matter how minor it was to have a thorough biomechanical evaluation done by a specialist that is trained in these types of injuries and what is needed to treat these conditions to ensure that complete healing occurs.</image:caption>
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  </url>
  <url>
    <loc>https://www.cheyennehealthsolutions.com/our-team</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-09-07</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/617abc31bb964b04fed1e6cf/1635525172164-D3U65MKRZ1779JSI5G2I/Dr-Michael-Thompson.jpg</image:loc>
      <image:title>Our Team - Michael Thompson, D.C., PSc.D</image:title>
      <image:caption>Bachelor of Science, University of Wyoming 1993 Doctor of Chiropractic, Life University 1998 (magna cum laude) Distinguished Fellow Chiropractic Biophysics, 2005 Sports Nutrition, Metabolic Conditioning, Detox Certification, 2008 Wellness Advisory Council/Team Doctor USA Wrestling, Judo, Weightlifting &amp; Colorado Rapids, 2008-2014 Dr. Michael Thompson has a passion for helping his patients achieve amazing, life changing results. By blending advanced chiropractic procedures with corrective spinal rehab, patients can not only expect to get out of pain quickly but also achieve long lasting relief. Dr. Thompson served on the Wellness Advisory Council for many of our Olympic ad professional sports teams and provides elite level lifestyle coaching for his patients in nutrition, metabolic conditioning, detoxification and positive mindset. This whole body approach gives his patients the ability to transform their health and lives to levels they didn’t think possible. Dr. Thompson grew up in Cheyenne having attended Pioneer Park Elementary, McCormick Jr. High and Central High School. Sports have always been a big part of his life playing football and soccer locally growing up, football (and later rugby) at the University of Wyoming and he continues to play competitive soccer to this day. He also is an avid Scuba diver, and enjoys golf as much as possible. Dr. Thompson has three wonderful children (Karly, Claire and Lane) and has three beautiful grandchildren (Jules, Lucchese and Bridger). If he’s not having a blast working with his patients at the clinic there is a good chance he’s out of town visiting his kids, scuba diving or playing soccer.</image:caption>
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  </url>
  <url>
    <loc>https://www.cheyennehealthsolutions.com/fibromyalgia</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-29</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/617abc31bb964b04fed1e6cf/1635886373599-PLEAL9VSNXSWJTFFSVER/fibromyalgia+image.jpg</image:loc>
      <image:title>Fibromyalgia - We’re your Cheyenne chiropractor for fibromyalgia pain relief and treatment!</image:title>
      <image:caption>Fibromyalgia syndrome affects the muscles and soft tissue. Common symptoms include chronic muscle pain, fatigue, sleep problems, and painful tender points or trigger points. However, fibromyalgia can also include other signs and symptoms such as bowel problems, diarrhea, constipation, bloating, headaches, facial pain, heightened sensitivity to odors, noises, bright lights and touch, as well as depression, mood changes, dizziness, anxiety or numbness and tingling sensations in the hands and/or feet. As stated earlier, fibromyalgia is closely related to chronic fatigue syndrome and research shows that the same initiating factors associated with CFS are also present in fibromyalgia. We support the fibromyalgia patient the same as we do our CFS patients (see Chronic Fatigue tab).  Again, our goal according to Dr. Pall’s work is to break the viscious biochemical positive feedback loops by first finding out what the initiating stressor(s) are that is driving the cycle and then begin the process of supporting the body’s ability to heal and repair itself. In addition, corrective chiropractic care is critical for those who suffer from fibromyalgia in order to keep the spine and muscles from losing too much movement. Because fibromyalgia causes the muscles to tighten up and lose some of their natural pliability, it results in a loss of movement and motion in the spine. This loss of movement in the spine creates a neurological reflex that causes the muscles to tighten further.  Again, this cycle will keep repeating and make the fibromyalgia symptoms worse. Our goal is to rehabilitate the spine to a more normal position. Traditional chiropractic treatments in Cheyenne can help temporarily by creating motion in the joints but if we can induce permanent change in the structure of the spine then the results can be longer lasting. This coupled with the other RENEW principles has shown to be quite effective in our office.</image:caption>
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  <url>
    <loc>https://www.cheyennehealthsolutions.com/what-to-expect</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/617abc31bb964b04fed1e6cf/1635960112131-HITRPAODLYX396MPGQ8O/welcome.jpg</image:loc>
      <image:title>What to Expect - What to Expect</image:title>
      <image:caption>Getting Started Your first visit What we do at our office is very unique and different compared to most other health providers and medical doctors.  However, we believe it is what we do different that helps us get such amazing results with our patients. Although we consider ourselves experts at what we do, we certainly don’t pretend to be experts at treating every health issue or condition.  Therefore, our first step is to determine if your case is something that fits under our umbrella of expertise.  It is impossible for us to accept every case as we are limited with both our time slots and how many hours there are in a day, which is why we are very selective in who we accept for care.  However, we do offer every potential client a free phone consult with Dr. Thompson to find out if their condition is something he believes he can help and if he believes they would have the commitment necessary to achieve success in regaining their health with our program. Before your arrival All new patients are requested to fill out, read and sign the new patient application forms as completely as possible.   These can be filled out by clicking here. It is important that we have your paperwork completed before your appointment.  This will allow Dr. Thompson the time to become familiar with your case before you arrive and it will also minimize any time you may have to wait in the office. Day one: Your first appointment When you first arrive you will have the opportunity to watch a quick “welcome” video which will explain what we will be looking doing on today’s visit. Next, one of our friendly staff members will give you a quick tour of the office so you fee comfortable. Then, either Doctor Thompson or our Patient Assistant will perform some orthopedic tests and/or a nerve scan(s). Then, after all of the testing is complete you will have a one-on-one consultation with Dr. Thompson and he will go over the results of those tests. If a that time the doctor doesn’t believe there is a need for x-rays then he will begin treatment if he believes he can help. If the doctor thinks that x-rays are needed then he will order those at this time. (We have the ability to do digital x-rays on site and at that time). If x-rays were performed the doctor sill have to have you come back to go over the results of what your x-rays revealed. An appointment that we call a “review &amp; Scheduling appointment” (This is usually done later that day or the next day). Review &amp; Scheduling appointment At this appointment you will meet with the doctor to discuss your health issues and goals, uncover any layers of past damage to help determine what may be causing your problem(s), show you what was found on your radiographs, and discuss what options for treatment are available to you. Depending on your goals and what you decide you want to do for care in our office we will then set up any future appointments for you in needed. Typical Office Visit After Dr. Thompson has developed an individualized plan of attack for getting your health back on track and has given you instructions on how to perform any in office therapy needed you will be ready to begin correcting your problem(s).  Our goal is not only to provide you with the best quality of [chiropractic procedures in Cheyenne, WY] but also to respect your time and provide this care in an efficient manner. The average visit at this point in time takes only about 10-15 minutes in our office.  We respect your time as much as ours.  We know you are busy and the last thing you want to do is spend the day at our office so we run our office in an efficient manner to make sure that we are on time for your appointments.  A really bad day in our office is when Dr. Thompson is running five minutes late.</image:caption>
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  </url>
  <url>
    <loc>https://www.cheyennehealthsolutions.com/pricing</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/617abc31bb964b04fed1e6cf/1637787815548-Z7S6R6WSX3G7QSGQRR00/unsplash-image-vwaTtIhCjVg.jpg</image:loc>
      <image:title>Pricing - Making sure our care is affordable… We want to make sure everyone can receive our quality chiropractic care, with our professional chiropractor in Cheyenne. Even though our fees are in line with Fair Health Consumer, we understand that there are instances when people need a little more help to ensure they can afford the care they need. This is why we also offer timely pay discounts, military discounts, multiple family member discounts and in house financing and payment plans if needed.</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/617abc31bb964b04fed1e6cf/1635960236515-OUV720G78U4MG10DSVZC/value+price.jpg</image:loc>
      <image:title>Pricing - Fair and Affordable Chiropractic</image:title>
      <image:caption>Our goal is to make sure that we give the highest quality chiropractic care at a fair and affordable price.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/617abc31bb964b04fed1e6cf/e36b1323-796a-4af0-8cd0-0dcabb454ee7/fairhealthconsumer_Page_1.jpg</image:loc>
      <image:title>Pricing - Making sure our fees are fair… We continually monitor our fees to make sure we are in line with or below the recommendations of Fair Health. Fair Health is a non-profit consumer advocacy group that shows consumers what fees for medical services are fair for every zip code in the nation. At any time you can go to fairhealthconsumer.org click on the green button that states “search for medical &amp; hospital costs”, enter the information on the service you had performed and they will tell you what a fair price is for that area to make sure you aren’t being overcharged. A list of the Fair Health fees based on fairhealthconsumer.org and the fees we charge at our office are provided to you above.</image:title>
      <image:caption>affordable and fair chiropractic fees at Cheyenne Health Solution Chiropractic</image:caption>
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  </url>
  <url>
    <loc>https://www.cheyennehealthsolutions.com/sciatica</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/617abc31bb964b04fed1e6cf/1635884290370-GAMGM76JLGZ40ULHTK41/sciatic+pain+image.jpg</image:loc>
      <image:title>Sciatica - We’re your Cheyenne chiropractor for quick, sciatica &amp; sciatic pain relief and treatment!</image:title>
      <image:caption>Hello Cheyenne! If you are searching for treatment of your sciatica and sciatic pain look no further. We offer specialized chiropractic care and treatment programs for sciatica and sciatic pain that will get you out of pain as quick as possible, as well as correct your sciatic problem so you can achieve long term relief. However, we don’t use drugs or surgery to correct your sciatic pain. Those things just mask your problem! We focus on discovering what’s causing your sciatic pain and then we develop a treatment program designed specifically for you so you can get the relief you want and deserve. How do we do this? It’s a three step process… 1. We find out EXACTLY what’s causing the sciatic pain… Your brain and spinal cord control all health and function in your body so it is amazing that there are still some chiropractors who never take x-rays. We will never guess when our patient’s health is at stake. Our office uses advanced technology including nerve scans and digital x-ray software and analysis to find out exactly which vertebrae are misaligned, which direction they’re misaligned and how much they’re misaligned… down to the millimeter and degree. If you are suffering from sciatic pain, which causes sharp pain, or numbness and tingling in the lower back and down in to the legs, or sometimes pain down into the front of the leg, pain into your groin, pain down the back of your leg(s) then you are probably pinching a nerve in the lower back called your sciatic nerve and that is what is causing you your pain. The only way to get rid of your sciatic pain is to re-align the vertebrae that is pressing on your sciatic nerve. Dr. Thompson is trained in the top two leading spinal rehab techniques in the world that have been proven to be clinically effective at correcting spinal alignment so you not only get quick relief from your sciatic pain, you also can get long term correction of what’s causing your sciatic pain without drugs or future surgeries. You simply wont get this from other chiropractic offices that don’t have the proper diagnostic equipment or the training on how to permanently correct lower back misalignment causing sciatic pain and pinching of the sciatic nerve. 2. We get you out of sciatic pain FAST… Depending on what we find on your x-rays; how many vertebrae are misaligned, how much they’re misaligned, and how much degeneration is present, we will develop a plan to get you out of your sciatic pain as fast as possible. That is always our first priority. To use the best chiropractic care to get our Cheyenne residents out of their sciatic pain as quickly as possible so they can get back to work and enjoying life. 3. We give you advice and options for OPTIMUM correction of your sciatica… Research shows that many times you won’t perceive sciatic nerve pain until you get up to 40% compression of your sciatic nerve root. What this means is that by the time you first feel the sciatic pain, the vertebrae has actually been compressing on the sciatic nerve for months or even years! Again, our doctor is trained in advanced spinal rehabilitation procedures beyond what’s taught in traditional chiropractic school so our Cheyenne and surrounding area patients have the option of not only getting out of sciatic pain quickly but also of correcting their spinal misalignment and stabilizing them so it decreases the chance of their sciatic pain returning. We will review all different treatment options for your sciatic pain so we can come up with a plan that meets your goals for sciatic pain treatment and long term sciatic pain relief.</image:caption>
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  </url>
  <url>
    <loc>https://www.cheyennehealthsolutions.com/our-spinal-care</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/617abc31bb964b04fed1e6cf/1637437860951-UD4T1M6S1LNLA8LDJZSR/lumbar-xray-1.jpg</image:loc>
      <image:title>Our Spinal Care - We find out EXACTLY what the problem is…</image:title>
      <image:caption>Your brain and spinal cord control all health and function in your body so it is amazing that there are still some chiropractors who never take x-rays. We will never guess when our patient’s health is at stake. Our office uses advanced technology including nerve scans and digital x-ray software and analysis to find out exactly which vertebrae are misaligned, which direction they’re misaligned and how much they’re misaligned… down to the millimeter and degree.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/617abc31bb964b04fed1e6cf/1635890678503-B6L4ISU2TDBTCRGVNMLJ/Our+spinal+care.jpg</image:loc>
      <image:title>Our Spinal Care - Get you out of pain FAST…</image:title>
      <image:caption>Depending on what we find on your x-rays; how many vertebrae are misaligned, how much they’re misaligned, and how much degeneration is present, we will develop a plan to get you out of pain as fast as possible.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/617abc31bb964b04fed1e6cf/1635890678503-B6L4ISU2TDBTCRGVNMLJ/Our+spinal+care.jpg</image:loc>
      <image:title>Our Spinal Care - Give you advice and options for OPTIMUM health…</image:title>
      <image:caption>Research shows that many times you won’t perceive nerve pain until you get up to 40% compression of your nerve root. What this means is that by the time you first feel the low back pain, the neck pain, or the headaches, the vertebrae has actually been compressing on the nerve for days, months, or even years! Our doctor has extensive post graduate training in advanced spinal rehabilitation procedures beyond what’s taught in traditional chiropractic school. This gives our patients the option of not only getting out of pain but also of correcting and stabilizing their spinal misalignment to decrease the chances of their problem returning. We will review all different treatment options with you so you can come up with a plan that meets your goals for care and for your future.</image:caption>
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  </url>
  <url>
    <loc>https://www.cheyennehealthsolutions.com/our-lifestyle-coaching</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/617abc31bb964b04fed1e6cf/1635890868927-0I8ANKOUE29WFQ3RINZZ/lifestyle+coaching.jpg</image:loc>
      <image:title>Our Lifestyle Coaching - Our Lifestyle Coaching</image:title>
      <image:caption>The RENEW program God does not make junk. Your body was designed to be a self-healing, self-regulating organism. Your body needs no help to heal, it just needs no interference to it’s own innate ability to heal itself. That’s how He designed us, however, over time we have damaged our body’s normal ability to function properly through accidents and injuries, poor dietary choices, an onslaught of toxic exposure and through a lack of exercise. Our lifestyle program focuses on improving 5 aspects of life that are essential to regaining health; mindset, nerve system, nutrition, toxicity and exercise. We call this program our RENEW program because following it will RENEW your health and life. RENEW is also an acronym that reminds us of these 5 health essentials. R - Renew your mindset E - Energize nerve function N - Nutrition for life E - Eliminate toxins W - Work out to increase oxygen By removing the interference in these 5 areas of life it allows your body to do what it was created to do which is to work properly, to heal, and to repair. In essence, we don’t do the healing, we help your body “get back on track” so it can start to heal, repair and function properly on its own – just as it was created to. The RENEW program is the reason why so many miracles occur in our office on a daily basis and it is why our patients are able to get their body functioning to the point that they no longer need medications, that they lose 20, 30 or even 50 pounds, that they no longer have allergies, asthma, type II diabetes or many other diseases and it is why they finally gain control of their life, and literally transform themselves into the unbelievable person that they were created and designed to be.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/617abc31bb964b04fed1e6cf/1635892784789-GRFE85FB8E3BGNT8AOH1/mindset.jpg</image:loc>
      <image:title>Our Lifestyle Coaching</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/617abc31bb964b04fed1e6cf/1635893270301-8BWR17B3MDRHDASRSIYX/nerve+system.jpg</image:loc>
      <image:title>Our Lifestyle Coaching</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/617abc31bb964b04fed1e6cf/1635893772521-YH2W79YU303I6C9EGFNL/Nutrition+facts.jpg</image:loc>
      <image:title>Our Lifestyle Coaching</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/617abc31bb964b04fed1e6cf/1635945710469-MUGKL1V9SZA5NBN52ILV/toxins+image.jpg</image:loc>
      <image:title>Our Lifestyle Coaching</image:title>
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      <image:title>Our Lifestyle Coaching</image:title>
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      <image:title>Events - Events</image:title>
      <image:caption>Nutrition &amp; Lifestyle Makeovers These are our 3 hour, life-changing events in which we teach the RENEW principles to reversing disease and leading a healthy life!  Attendees learn how to Restore nerve function, Eliminate bad foods and toxins, Nourish the mind, Energize the body and achieve Wellness for life! If you want to absolutely transform your life these are a MUST events! Recipe Nights Typically following one of our makeover’s we invite our patients and their guests to make a dish from our nutrition plan book and bring it to a pot-luck event.  This gives our patients the ability to sample different dishes and show them how fun, tasty, and easy healthy eating can be. Shop with the Doc Trying to find the healthy foods in a grocery store can sometimes be overwhelming.  At Shop with the Doc, we personally take you around the store to give you a map of where to find the approved foods so you spend 15 minutes shopping instead of 2 hours. Healthy Living Workshops These are one half hour to one hour workshops on varying health topics that we provide for our patients and their guests. These workshops are designed to keep our patients up to date on the latest health topics and to continue their education on implementing the RENEW principles into their lifestyle. Webinars Webinars are provided to our patients so they can continue learning healthy lifestyle habits from the comfort and ease of their home computer. Patient Appreciation Day’s These are special days in our office where we provide different sample foods, shakes etc for all of our patients. We also allow patients to invite their family and friends to the office for special savings on new patient procedures (exams/x-rays). Patient Appreciation Dinners We provide these special, invitation only dinners to our best patients who are implementing the RENEW principles into their lifestyle and are sharing this life saving information with family and friends. Community Dinners We host these dinners to introduce the community and our patients’ family and friends to the wonderful health benefits of the RENEW health transformation program. The event starts off with a quick 20-30 minute workshop on how we implement the RENEW principles into our patients’ lifestyle and then we treat everyone in attendance to a healthy dinner!</image:caption>
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    <lastmod>2021-12-16</lastmod>
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      <image:title>Community Outreach - Community Outreach</image:title>
      <image:caption>The health of our country is in a state of crisis. 90% of all health care expenditures are due to end stage illnesses yet 90% of all end stage illnesses are preventable! We now have more people sick, suffering and dying in our country due to the western lifestyle and a false healthcare model then there are sick, suffering and dying people in third world countries. Our mission at Health Solutions Chiropractic is, ”To end unnecessary sickness, disease and suffering by improving nerve system function, by empowering people with the tools necessary to live a healthy lifestyle and by teaching people the truth that the power that made the body, heals the body”. Disease can be prevented and even reversed through the implementation of healthy lifestyle habits and we are dedicated to bring these life changing and life saving principles to our community through innovative, motivational and inspirational workshops and programs for your place of business, church group or organization. We have helped thousands of people over the years and we welcome the opportunity to empower your group to achieve a level of health, happiness and productivity that they never thought possible. Step #1 Creating a Relationship The road to having a healthier workplace, church group or book club starts by tailoring a workshop or event that meets the immediate needs of your group. We take great pride in knowing that your group will learn the truth and be able to make immediate, positive changes after attending one of our workshops. Some of the workshops we offer include: The Total Health Makeover, Lose 20 Pounds in 30 Days, Nutrition &amp; Smart Shopping, The Truth About Diabetes, Heart Health and Best Shape of Your Life in 12 Minutes a Day. Step #2 the event/makeover We believe that in order to empower people you need to inspire people! We blend cutting edge scientific information, innovative engagement protocols, and a passion for people into our health workshops that we call makeovers. Our Makeovers are fun, entertaining and most importantly, packed full of real life information that will help each and every person of your group reach 100% of their health potential. You can expect the same level of excellence that we have provided to countless other professional, collegiate and business organizations. Step #3 Follow up Lasting change does not come after reading a book or attending a seminar. After the initial workshop, we will challenge your group to stick with the program that has been laid out for them by offering group competitions and/or challenges. We make sure that we are available to your group for follow up questions, tips or to offer motivation while they begin their journey to becoming the best version of themselves. Step #4 Partners for health Our goal is to be available to your group to ensure all of your employees/members can live life to the fullest. We will continue to provide you with resources and ways to continue the educational process so each and every person will have the opportunity to reach their health goals. Through our newsletters, monthly in office workshops, and follow up workshops with your group you can expect to see changes that you never thought were possible. Sampling of Past Partners/Clients City of Cheyenne Laramie County Employees MOPS Natural Grocers The Nutrition Company Chick-fil-A Chipotle Churches including: Saint Mary’s, First Baptist, Cheyenne Hills, Holy Trinity, Destiny, Restoration Fellowship, Saint Joseph’s, Good Shepherd Lutheran, Saint Paul’s Lutheran Fitness 307</image:caption>
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    <lastmod>2024-08-15</lastmod>
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